Find a Beauty Salon or Beauty Salons in hampshire
Beauty Salons based in aldershot, andover, basingstoke, brockenhurst,
eastleigh, fareham, farnborough, lyndhurst, portsmouth,romsey, southampton and
winchester.
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Celebrity Diets
MADONNA follows the Macrobiotic Diet, which is more about a general food
philosophy rather than a diet.
WHAT THE DIET MEANS
This regime wasn't specifically designed for losing weight, but its combination
of Low-Calorie food and only eating when hungry will help keep you slim.
It's mainly a vegan eating plan based on whole grains, organic vegetables and pulses,
as well as occasional white fish. You're not meant to cook with electricity and
food should be chewed 50 times.
DAILY MENU
Breakfast: Porridge oats (made with water)
Lunch: Watercress soup
Dinner: Brown rice, green lentils and sauteed white fish
JENNIFER ANISTON
ATKINS DIET |
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JENNIFER is
a fan of Dr Robert Atkins New Diet Revolution book, which advocates a high-protein,
low-carbohydrate diet.
WHAT THE DIET MEANS
Cutting out bread, pasta, rice, potatoes and other carbohydrates in favour of protein,
fruit and veggies. Jennifer has lost over 30lbs on this diet. Experts say, however,
that the high protein intake puts a dangerous strain on kidneys and is not to be
recommended.
DAILY MENU
Breakfast: Fat-Free muffin with fruit spread, plain yoghurt and diced fruit.
Lunch: Salad with low fat cheese and a low fat dressing.
Dinner: Fish and vegetables.
MARTINE McCUTCHEON
BLOOD GROUP DIET
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MARTINE follows
the Blood Group Diet which recommends choosing food according to your blood type.
WHAT THE DIET MEANS
It claims different blood types have evolved at different times and therefore should
eat different foods.
DAILY MENU
Type O: Breakfast: Rice Krispies with soya milk.
Lunch: Poached salmon, green salad
Dinner: Lamb chops,
vegetables
Type A: Breakfast: Fruit salad
Lunch: Vegetable soup
Dinner: Stir-fry chicken, couscous
Type B: Breakfast: Soya milk porridge
Lunch: steak, Salad
Dinner: Baked cod
Type AB: Breakfast: Poached eggs
Lunch: Feta cheese salad
Dinner: Lamb curry and rice
BEFORE she fell pregnant with her first child, Liz was a fan of the Hay
Diet which is also known as the Food Combining Diet.
WHAT THE DIET MEANS
It works on the principle that the body digests carbohydrates and proteins in different
ways, so they should never be eaten together in the same meal. The idea is that
eating in this way maximises the body's digestive powers while minimising its fat
storing habits.
DAILY MENU
Breakfast: Boiled egg and a low-fat yoghurt.
Lunch: Grilled chicken breast with steamed vegetables.
Dinner: Jacket potato with baked beans and a mixed salad.
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